About Me

Hi, my name is Julie Bell and throughout my life, I always had an interest and passion for keeping fit and healthy. I love playing netball and going to the gym; and I really enjoy the feeling and buzz that exercise gives me.

I used to work in an office environment, but when the feelings of boredom and tension started to creep in, I knew that my ambitions lay elsewhere.

How flab2ab can help

My mission is to encourage others to reap the benefits of exercise and to achieve their own personal fitness goals, and above all, make fitness fun.

I can help you achieve your health and fitness goals by offering you a dedicated fitness programme, suited to your individual needs. From exercise beginners to experienced; anyone can benefit from working with a personal trainer.

Sessions can be one to one or in small groups, and I will monitor your fitness to ensure you are on track to achieving your goals.

What flab2ab Can Offer

• Pre and Post Natal Exercise
• Sports massage therapy
• Free health consultation and fitness assessment at your home or my gym
• Develop personal motivation plan
• Workout programs
• Boxercise Classes
• Sports specific programming
• Basic nutritional therapy

Links & Friends

• Register of Exercise Professionals
• The Windsor Club
• The Marlow Striders
• England Athletes Organisation
• Boxercise

Qualifications & Courses

• REPS Level 3 Qualified Advanced Fitness Instructor - Personal Trainer, Special Population, Weight Management.
• Diploma in Personal Training & Sports Massage Therapy
• BSc Sociology (Hons)
• BTEC (National Diploma) Health Studies
• Emergency First Aid Course
• BOSU Balance Training Foundation Course (for personal training & group fitness)
• Registered Boxercise & Kickboxercise Instructor
• Certificate in Exercise Prescription for Pre and Post Natal Clients